Fitness Frontline

- programs -

The underlying cause of many of the personally-generated metabolic, musculo-skeletal and (non-clinical) psychological dysfunctions are a lack of exercise and a poor diet.

The most common treatments involve drugs that mask symptoms.

The Pro-Active Rehab approach is to stimulate the body's own recuperative powers and restore poor function to good.

Metabolic Health

Poor metabolic health is not caused by a lack of Lipitor, Metformin or Avapro.

The Pro-Active Rehab program involves

Psychological Health

The Pro-Active Rehab psychological health program is aimed at promoting mood change that comes with an increase in aerobic fitness activity, a better diet and inner mental training.

The health of the mind is governed by the same laws to that apply to the health of all major body systems. It doesn't just depend on what's going on inside the head.

The benefits to all key body systems of a good aerobic fitness training program and a good diet are legion.

With particular respect to the mind, the release of endorphins from the brain has the effect of making people feel better.

The benefits of a diet low in flour and sugar are well known: less headaches, more energy and less inflammation around the body ...

The Psychological Health Program involves the same 'treatment' plan as the metabolic health program.

Our Aim

Its our aim to get you back into the best possible metabolic, musculo-skeletal and psychological condition in the shortest possible time and for the cheapest price.

Standing beside you, we're going to teach you to become your own therapist.

You can access the complete Pro-Active Rehab program on this link:

www.pro-sctiverehab.com